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RESILIENCE OPTIMIZED
Helping you prevent employee mental distress
MEASURE & IMPROVE MENTAL WELLBEING
FOR YOUR TEAMS

HOW THE APPLICATION WORKS

1.
DAILY MICRO-LEARNING
OF 5 MINUTES/DAY
Employees receive from Monday to Friday
a different micro-wisdom & challenge
focused on one of five themes
2.
DIFFERENT THEMES EACH DAY
Helping employees better manage all life stressors
![]() PURPOSE | ![]() CAREER & PROSPERITY |
---|---|
![]() RELATIONSHIPS | ![]() HEALTH |
![]() QUALITY OF LIFE |

3.
EMPLOYEE DASHBOARD
Confidential activity tracking
4.
MANAGEMENT DASHBOARD
Measure employee wellbeing



5.
MONTHLY
WEBINARS
Deep dives with key experts
RESEARCH BACKED SOLUTION
Discover the research behind the SPARKX5 application, in the book Vitality, written by the founder and CEO of SPARKX5, Dr. Andreea D. Vanacker


THE SOLUTION THAT COMPLEMENTS YOUR EAP
(EMPLOYEE ASSISTANCE PROGRAM)
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